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Coming together

Find the group for you

In addition to individual, couples and family therapy, we offer group therapy for adults 18 and older. Our groups focus on a variety of life issues and challenges, such as depression and anxiety, trauma and grief, and help members explore their thinking and behavior while also developing skills to navigate these issues more confidently.

Each group is typically eight or fewer people and is facilitated by a licensed therapist. Groups run for eight or 12 weeks in duration, and take place online. We accept select insurance for these groups, and offer a self-pay option as well, at a rate of $25 per session. Unfortunately, we’re unable to accept Kaiser insurance.

All group therapy currently takes place online and is available only to residents of California at this time.

Interested in registering? Reach out to groups@foresightmentalhealth.com or call 888-588-8995. If the group you’re interested in is full, we’re happy to register you for a future series, starting at a later date.

Anxiety skills 

 

One-hour sessions; eight-week series

2 p.m. PST Tuesday

July 19 to September 6 and September 20 to November 8

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

One-hour sessions; eight-week series

3 p.m. PST Thursday

July 21 to September 6 and September 22 to November 10

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Art Therapy for Stress and Anxiety 

One-hour sessions; 8 week series

12 p.m PST Tuesday

September 6 to October 25

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Grief support 

 

One-hour sessions; 12-week series

6 p.m. PST Monday

September 19 to December 5

Insurance accepted: Aetna, Anthem, Cigna, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Anger management 

 

One-hour sessions; 12-week series

6 p.m. PST Wednesday

April 6-June 22

Insurance accepted: Anthem Blue Cross, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Depression skills 

 

One-hour sessions; eight-week series

noon p.m. PST Wednesday

July 27 to September 14 and September 29 to November 17

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN(Health Net), Optum/UBH, Self-Pay

 

Women’s support 

 

One-hour sessions; eight-week series

Noon PST Wednesday

July 27 to September 14 and September 21 to November 9

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

One-hour sessions; eight-week series

5 p.m. PST Monday

August 15 to October 10

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

LGBTQ+ community support

 

One-hour sessions; eight-week series

4 p.m. PST Wednesday

August 17 to October 5

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Parent support 

 

One-hour sessions; 10-week series

9 a.m. PST Monday

August 15 to October 17

Both parents are welcome to attend.

Insurance accepted: Aetna, Anthem, Cigna, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Esteem Support

One-hour sessions; 8 week series

5 p.m PST Thursday

July 28 to September 15 and September 29 to November 17

Insurance accepted: Aetna, Anthem, Blue Shield Magellan, MHN(Health Net), Self-Pay

 

 

Teacher support

 

One-hour sessions; eight-week series

5 p.m. PST Thursday

July 28 to September 15 and September 29 to November 17

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay