Therapy
Our Therapy Team is made up of a diverse group of licensed mental health professionals who provide individuals, couples, and families evidence-based care for many conditions and life transitions, including anxiety, depression, divorce, grief, relationships, stress, trauma, and more.
Our therapists will work with you 1:1 to explore, understand, and confront your emotional and mental challenges and come up with an individual plan of care based on your unique needs and their tested styles and methods.
In couples or family therapy, the methods and plan will expand to meet the needs of each person in therapy.
We are here for you; to listen to you, support you, and empower you along the path to better mental health. You have taken the first step by coming to this site.
Individual therapy for adults
We provide space and guidance for you to develop and realize healthy goals around how you relate to the people and situations in your life. We offer Telehealth sessions and in-person/hybrid appointments in select locations.
Couples therapy
Through these sessions, partners learn and develop healthy relational and communication skills to strengthen the relationship.
Family therapy
Our clinicians work with family members to help set healthy boundaries with one another while also developing solid communication skills in order to connect.
Child and adolescent therapy
For children age 17 and younger, we offer treatment that’s focused on navigating emotions, communication and relationships. We work creatively through talk and play therapy approaches.