Looking for Mental Health support? Foresight has immediate availability in most areas. Contact us today

Client Portal
Request Appointment

Nutrition

How well you nourish your body can have a significant effect on your mental health. Foresight can offer you nutrition support in concert with therapy and/or psychiatry care or as a stand-alone service.

Good nutrition isn’t just about managing weight: it affects your energy, mood, sleep, and even pain and inflammation. We seek to target the areas of most concern to you, so you can find your path toward better well-being.

Through assessments and testing, our Registered Dieticians will develop a personalized nutrition plan to help you reach your goals over time. They will help you identify foods and eating habits that may be impeding your health and give you tools and practices, including suggested lifestyle modifications, to nourish your body and mind.