Florida
Looking for Florida mental health support that fits your schedule? Foresight offers online therapy sessions and online counseling for adults, couples, and families across Florida. Our licensed therapists use evidence-based approaches to help you feel better and build practical skills. Our Florida providers offer therapy only; we are unable to provide psychiatric care.
Therapy Services Provided in Florida
- Telehealth Therapy for individuals 12+, couples, and families
- Online therapy sessions for adults
- Couples therapy and relationship counseling
- Family therapy and parenting support
- Therapy for anxiety, stress management, depression, trauma, and ADHD
Telehealth makes it easier to start therapy in Florida without the commute. You can meet with a Florida-licensed therapist in a comfortable, private space at times that work for your schedule. If you are interested in structured, skills-based care, we offer evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as options such as EMDR therapy and Gottman Method couples therapy.
Common reasons people start therapy
- Anxiety and worry that feels hard to shut off
- Stress, burnout, and difficulty sleeping
- Depression, low motivation, or feeling stuck
- Trauma and PTSD symptoms
- ADHD-related overwhelm and executive function challenges
- Relationship conflict, communication issues, and life transitions
- Grief, self-esteem concerns, and anger management
Evidence-based therapy approaches
- Cognitive Behavioral Therapy (CBT) for unhelpful thought patterns and anxiety
- Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance
- EMDR therapy for trauma and distressing memories
- The Gottman Method for couples therapy support
How much does therapy cost?
Costs for online therapy vary by plan and session type. If you request an appointment, our team can help you understand the next steps and insurance options. Browse providers to find a therapist who matches your goals.
Telehealth
Telehealth is a safe, convenient, and hassle-free way to get the 1:1 care you deserve on your schedule. No traffic, parking, or weather to deal with; just get to a comfortable and private space and log in to your session. It's affordable too-we are in-network with most major insurance providers.
Foresight has made it so much simpler for me to find a therapist that fits into my schedule but also helps me understand my behaviors more and my mental health.
Insurance Coverage for Services in Florida
We accept insurance-and are expanding our list regularly
Learn MoreMeet Our Providers
Our providers are licensed mental health professionals who have extensive experience in a wide variety of specialty areas and treatment approaches. Some of the conditions or issues we can help you manage include anxiety and depression, trauma and grief, anger and stress, and relationships.
Join Our Team
Be part of a community that supports you while doing the work you love!
