
Pronouns: She/her/hers
Therapy Style: Curious, Empowering, Holistic
Working in the mental health field inspires me because of the resilience I see in people. Even in life’s hardest moments, you have the capacity to heal, grow, and build a meaningful life. My role is to help you reconnect with your strengths, navigate challenges, and discover what works for you.
In sessions, I focus on authenticity and clarity. I listen closely and with empathy, because your experiences and feelings truly matter. My approach is trauma-informed, meaning I’m mindful of how past experiences can shape the present, and I aim to meet you where you are without judgment or pressure. I draw on an integrative and holistic approach, addressing the connection between mind, body, and emotions to support your overall well-being.
Trust and connection often develop naturally in the therapeutic space. For many clients, having a nonjudgmental person to share with—someone who listens without an agenda—can be profoundly impactful. My goal is to create a space where you feel safe to explore, grow, and rediscover that life is worth it, and so are you.
Lic # 124857
Licensed Marriage and Family Therapist
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