Nilda De la Fe, LMHC

My name is Nilda De la Fe and, although I grew up in the United States, I’m fully bilingual in English and Spanish. While in high school, I became increasingly interested in the field of psychology and wanted to help people face and overcome their challenges in life. Today, I’m a licensed Mental Health Counselor with over 20 years of experience in the behavioral health field. Throughout my professional career, I have worked with a diverse group of individuals and families. I have worked with adolescents and adults of all ages. I have enjoyed helping individuals suffering from chronic illness and pain; helping parents and children adjust to adoption related issues; working with teenagers dealing with gender identity issues; and working with the LGBTQ+ community. I incorporate evidence-based approaches when working with clients. Some of these approaches include Cognitive-Behavioral Therapy (CBT), Person Centered Therapy, Solution-Focused Therapy, Brief Strategic Family Therapy, and Mindfulness based interventions. I feel passionate about the work I do and look forward to helping you through your journey to achieve emotional health and wellness.