Natasha Collins, LMFT

Natasha Collins, LMFT

Licensed Marriage and Family Therapist
LIC NO. 48158

Redwood City, CA

Telehealth

I am a licensed marriage and family therapist with over 15 years of experience in the mental health field. I have worked extensively with people from diverse backgrounds who are struggling to cope with grief, loss, trauma, life transitions, interpersonal relationships, self-esteem issues, and stress. I am passionate about helping people become more empowered and equipped to cope with life's challenges. I look forward to working with individuals who recognize that something is not working and are motivated to take steps towards change in order to enhance their quality of life and improve overall functioning. I take an integrative approach to my work which allows for an individually tailored approach based on strengths and needs. I utilize techniques and interventions rooted in Cognitive Behavioral Therapy (CBT), Positive Psychology, and Mindfulness Practice.

Specialties

Personal Growth
Life Transitions
Relationship Issues
Peer Relationships
Coping Skills
Grief
Self Esteem