Lindsey Cavin, LMFT

Lindsey Cavin, LMFT

Licensed Marriage and Family Therapist
LIC NO. 105530

Oakland, CA

Telehealth

I am a warm and empathetic Licensed Marriage and Family Therapist with experience facilitating individual, family, and group therapy. I hold a Master's in Counseling Psychology from The Wright Institute in Berkeley, CA, and a Bachelor's in Adolescent and Adult Psychology from Saint Mary's College of California. I specialize in working with adolescents, emerging adults, and adults in areas including (but not limited to): anxiety, depression, stress management, self-esteem, relationship dynamics, ADHD, and substance abuse.
I am passionate about helping others by providing tailored client-centered care. I have experience with clients of diverse backgrounds in various environments, including residential treatment facilities, educational institutions, community-based counseling, and outpatient settings. I use an integrative approach combining a number of modalities, including cognitive behavioral therapy (CBT), solution-focused therapy, and a strengths-based approach. Above all, I value building a trusting, positive, and therapeutic relationship.
I provide a safe, culturally sensitive, and non-judgemental space for self-exploration and personal growth. I value collaboration and will always meet you "where you are at" to help you build on your innate strengths already within. I understand that Mental Health is a unique journey, and looks forward to providing support as you explore the most authentic version of yourself.

Specialties

Individual Therapy
Anxiety
Depression
Relationship Dynamics
ADHD
Substance Use
Addictions
Self Esteem
Women’s issues
Stress Management
Adjustment Disorders
Motivational Interviewing
Solutions-Focused Therapy