Julia Smith, LPCC

With over 30 years of demonstrated experience in helping individuals as a Psychotherapist and Life Coach, I am an established Telehealth therapist. I have experience working in community, residential, intensive outpatient hospitalization, military, and private practice settings. career background includes working with issues associated with anxiety, depression, eating disorders, self-development, couples, support for attention-deficit/hyperactivity disorder, life changes, family issues, grief and loss, stress management, codependency, the military, and Autism Spectrum Disorder. My expertise covers the resolution of issues connected with self-confidence, self-development, relationships, and career. I incorporate evidence-based practices by including Interpersonal Process, Mindfulness, and Cognitive-Behavioral strategies. My counseling style is empathic, respectful, skilled, and interactive.