Jennifer (Jenn) Eng, LMFT

Jennifer (Jenn) Eng, LMFT

Licensed Marriage and Family Therapist
LIC NO. 101545

San Diego, CA

Telehealth

I am a person-centered therapist that thrives on connection and relationship building with my clients. I have done a lot of short-term, solution-focused therapy with clients, but I get the most joy and pride from seeing positive changes over time with my longer-term clients. It's important to me that my clients feel safe, understood, and feelings validated. If you're feeling stressed, struggling with transitions or relationships, or just having a hard time and need someone to talk to, therapy can help. Or maybe your mental health is healthy and you're just looking to maintain that in therapy, I believe in de-stigmatizing the concept that therapy is only for those struggling with mental health issues because in reality we are all human and everybody needs somebody.
I am a Registered Art Therapist (ATR) and I know that sometimes therapy and communication comes in different forms than just through talking. I believe in holistic forms of healing and that symptoms can manifest themselves physically as well as mentally and emotionally. As a therapist, I believe my role is to help guide my clients towards achieving their goals and getting their needs met. I am not the expert on your own life, but I can help provide insight and nonjudgmental feedback in a safe place.
I work with individuals, couples, adolescents, elders and families through short and long term therapy. In the past, I have worked with elders with dementia and their families, providing support for both the family caregivers and the diagnosed individual. I've done art therapy with both adolescents and adults, and most recently I have supported military service members and their families through transitions, marital issues, and just life in general.

Specialties

Adjustment Disorders
Grief/Loss
Individual Therapy
Stress Management
Depression
Anxiety Disorders
Military/Veterans Treatment
Health Care Professionals