Jay Mosoff, LMFT

Jay Mosoff, LMFT

Licensed Marriage and Family Therapist
LIC NO. 35300

CA Telehealth

Many years ago, when I was first starting my career as a therapist, I was often asked what types of clients or problems would I prefer to work with. Back then, as now, I have only one answer. I love to work with individuals who are motivated to change. With more than 25 years of experience, I have worked with adults and children suffering from depression, anxiety, and difficulties coping with life changing circumstances. For children, I have seen that family therapy is very useful and I have deep expertise in parenting. I think of symptoms as indicators that something needs changing. My therapeutic approach is to collaboratively explore the source of the problem and to develop a treatment that eliminates the problems or symptoms by identifying and changing the root cause(s) of your suffering or distress. I work holistically with the thoughts, feelings, and behaviors that affect your well-being. Sometimes, other aspects of health need to be addressed including nutrition, exercise, and sleep which can all impact our mental health. Above all, your needs are important. I expect that therapy will assist you to identify your needs and help you to meet them. I look forward to meeting with you to begin the work of therapy.

Specialties

Adjustment Disorder
Anxiety
Burnout
Depression
Men's Issues
Personal Growth
Self Esteem
Career Counseling
Child or Adolescent Issues
Mood Disorders
Oppositional Defiance/Opposition Defiant Disorder (ODD)
Parenting
Social Phobia
Stress
Aging Concerns
Coping Skills