C. J. (Carla Jean) Hartshorn, LMFT

C. J. (Carla Jean) Hartshorn, LMFT

Licensed Marriage and Family Therapist
LIC NO. 111461

CA Telehealth

As a Licensed Marriage and Family Therapist, I work with individuals who are challenged by life stressors, transitions, events or relationships, and are having a difficult time coping. My areas of focus are anxiety, coping skills, depression, trauma, PTSD, relationship challenges, self-esteem, life transitions, co-dependency, grief and loss, spirituality, and parenting skills. I have 15+ years of experience working in the mental health field, working in various settings such as homes, schools, community centers and a hospital, in which I worked with various individuals and their families to assist them in meeting their mental health goals. I offer empathetic listening and compassion in a safe non-judgmental environment in efforts to help clients identify and achieve their desired goals. I focus on a collaborative approach as well as at times directive, so that together we can uncover negative behaviors, patterns or roadblocks and work towards replacing these with healthy thoughts, feelings and behaviors for symptom relief, growth, and ultimately generalize to lasting change.

Specialties

Adjustment Disorder
Anger Management Issues
Adoption
Anxiety
Attachment
Asperger's Syndrome
Autism
Behavioral Issues
Burnout
Career Counseling
Codependency
Coping Skills
Family Conflict
Depression
Grief
Historical/Intergenerational Trauma
Hoarding
Job Stress
Learning Disabilities/Disorders
Life Coaching
Life Transitions
Mood Disorders
Panic
Parenting
Peer Relationships
Personal Growth
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Social Phobia
Trauma and Posttraumatic Stress Disorder (PTSD)
Women's Issues
Workplace Concerns