Brittany Charles, LCSW

Brittany Charles, LCSW

Licensed Clinical Social Worker
LIC NO. 99430

Torrance, CA

Telehealth

I am a Licensed Clinical Social Worker at Foresight Torrance. I received my Master’s Degree in Social Work with a concentration in Children and Families from the University of Southern California. I have extensive background in both Community and School-Based Mental Health programs. I am very passionate about helping marginalized communities gain access to comprehensive mental health services. I use a strength-based holistic perspective to help clients recognize how various factors influence their daily living and ability to cope with stress. I believe it is important to break generational trauma in addition to learning healthy coping skills to manage personal and familial conflict. I have experience working with adolescents, teens and adults utilizing interventions from cognitive behavioral therapy, solution focused therapy and mindfulness practices. I have helped clients navigate through areas such as depression, anxiety, grief/loss, stress management, relationship/interpersonal issues and family conflict. I believe that therapy is not a “cookie cutter” approach and all clients deserve individualized services that provide opportunities for reflection and growth.

Specialties

Anger Management
Healthy Coping Skills
Managing Anxiety
Managing Depression
Parenting Skills
Stress Management
Grief and Loss