Ashley Tierno, LCSW

Hi! I'm Ashley and I've been a social worker for 10 years. I've worked primarily in the field of community mental health, helping adults and families cope with whatever challenges life has thrown at them. After completing my Master's in Social Work at New York University in 2011, I worked in both New York City and the San Francisco Bay Area. I've had experience in many settings including community mental health, an outpatient clinic and inpatient hospital work. My work and life experiences have made me especially interested in the intersection between mental and physical health. I have extensive experience working with individuals coping with depression, anxiety, substance abuse, adjusting to major life changes such as a new medical diagnosis or growing family, as well as bereavement and loss. I take a holistic approach to wellbeing, incorporating cognitive behavioral therapy (CBT), motivational interviewing, breathing exercises and more. I value a collaborative approach and want to work with you to find the support and change you seek.