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It’s an important step, being willing to put in the work on your mental health and well-being. We’re here to meet you wherever you’re at in your journey. Whether you’re feeling anxious or depressed, working through trauma, grief or overwhelming feelings and thoughts, or looking for support for something else—our clinicians are here to advocate for and guide you.
As a society, we’ve faced collective trauma and ongoing challenges brought about by the COVID-19 pandemic and an increasingly polarized nation. The need for mental health support has never been greater—and as more people seek care and are willing to share their struggles, the stigma of mental illness is slowly receding.
We want to acknowledge, too, that mental health means different things to different people. Depending on your upbringing, culture, socioeconomic status, faith, age, race, gender or sexuality, your experience with mental health—and how you choose to work through it—is likely informed by any one or combination of these factors. As an organization committed to diversity, equity, inclusion and belonging, we celebrate your unique perspective and experiences, and hold space for you to explore any and all of these in therapy with your clinician.