Sarah Dempe, LCSW
Sarah Dempe is a Licensed Clinical Social Worker who has been providing strengths-based mental health services for over 5 years. Sarah received her Masters in Social Work at California State University, Los Angeles. Sarah has worked with clients to meet their goals in a variety of diverse settings, including school-based services, outpatient mental health, and community-based therapy. Sarah is able to meet individuals, couples, and families where they are to help get them to where they want to be.
Sarah focuses on creating a space where clients feel safe, accepted, and heard, while providing empathy and warmth within a therapeutic setting. Sarah uses cognitive behavioral techniques with clients to process thoughts and feelings, identify unhelpful thought patterns, and build skills and techniques to better navigate life stressors. Sarah highlights your strengths throughout therapy in order to build upon your existing talents and abilities to facilitate change created by you.