Oscar Carbajal, LMFT

Therapist

Sacramento

Oscar A. Carbajal is a Licensed Marriage and Family Therapist who graduated from the University of San Francisco in 2015 and has been practicing counseling over 8 years. Oscar understands the importance of safety and compassion and believes in the strength of a strong therapeutic relationship. Oscar will work collaboratively to help you obtain a deeper understanding of your own struggles and how to overcome these. Oscar has worked with families, couples and individuals from all walks of life and focuses on utilizing Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help you heal. Oscar has also been trained in EMDR and utilizes this modality to address trauma related symptoms. Oscar's specialties include: trauma, addiction, depression and anxiety.

Oscar understands the importance of culture and strives to provide you with a safe and empathetic space where these topics can also be addressed and resolved. Oscar has worked in both inpatient and outpatient facilities and has done extensive work in bringing mental health services and awareness to underprivileged communities and minorities.

Trauma (EMDR)
Depression
Anxiety
Substance use/Abuse
Gay/Lesbian
Crisis Intervention
Couples Therapy
Individual Therapy

Specialties

Sacramento

400 Capitol Mall #8, Sacramento, CA 95814

(916) 852-5662

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