I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression, communication, and life transitions.
My practice utilizes an assortment of perspectives which look at an individual's relation to their own beliefs, core values, behaviors, and emotions. I believe an individual's role and patterns within their family system and close relationships are valuable avenues of exploration and growth.
If you’d like to find out more please give me a call for a free consultation. From there we will set up an appointment to gather more information and discuss your desired results for therapy. I encourage clients to ask questions and approach treatment as a collaborative process.
Specialties: Trauma, PTSD, Anxiety, Depression
Issues: Behavioral, Parenting, Life Transitions
Client focus: Preteens/Teens, Adolescents/Teenagers, Adults
Types of therapy: CBT, Emotionally Focused, Family Systems, MI, Strength-Based, Trauma-Focused
Modalities: Individual, Family