Jessica Alford, LMFT
Licensed Marriage and Family Therapist
LIC NO. 124643
I am a Licensed Marriage and Family Therapist (LMFT) at Foresight. I received my Master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from University of San Francisco. I have experience working with children, adolescents, adults and couples (married and unmarried). I have worked in non-profit community based and for profit/private agencies. I have extensive experience with anxiety, depression, PTSD, stress management, life transitions, crisis, and eating disorders to name a few. My approach is existential, client-centered, trauma-informed and mindful. I often use humor, sarcasm and strengths to establish rapport with clients and am always providing psychoeducation so that you can make educated decisions and overall feel autonomous. I am most comfortable using CBT, DBT and MI in sessions; however, I tailor my interventions and approach to what is needed for each client.
Child or Adolescent
Traumatic Brain Injury