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Jane Meza, LMFT

Therapist

Redlands

Jane Meza is a Licensed Marriage and Family Therapist. Jane received her Master degree in Marriage and Family Therapy with emphasis in Trauma Studies. Her background starts off as a behaviorist with children with autism and children living in group homes where she will help teach coping skills to replace negative behaviors. Now as a LMFT she has experience with working with children, and adolescents providing school base services utilizing evidence based practice Managing and Adapting Practice (MAP). She also has experience with young adults and older adults that are diagnosed with PTSD, Depression, Anxiety, Schizophrenia, Panic Disorder and Bipolar using CBT, DBT and strength-base. Her area of specialty is Anxiety, Depression, PTSD and stress. Jane focuses on providing a safe and non judgmental space for members using CBT and DBT.

Adjustment Disorder
Anxiety Disorders
Coping Skills
Depression
Family/Caregiving Stress
Immigration
Panic Disorders
Pregnancy
Prenatal/Postpartum
Stress
Social Anxiety
Post Traumatic Stress Disorder (PTSD)

Specialties

Redlands

19 E Citrus Ave #201, Redlands, CA 92373

(909) 757-7212