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Jane Meza, LMFT

Licensed Marriage and Family Therapist
LIC NO. 122986

Redlands

I am a Licensed Marriage and Family Therapist. I received my Master degree in Marriage and Family Therapy with emphasis in Trauma Studies. My background starts off as a behaviorist with children with autism and children living in group homes where I will help teach coping skills to replace negative behaviors. Now as a LMFT I have experience working with children, and adolescents providing school base services utilizing evidence based practice Managing and Adapting Practice (MAP). I also have experience with young adults and older adults that are diagnosed with PTSD, Depression, Anxiety, Schizophrenia, Panic Disorder and Bipolar using CBT, DBT and strength-base. My area of specialty is Anxiety, Depression, PTSD and stress. I focus on providing a safe and non judgmental space for members using CBT and DBT.

Adjustment Disorder
Anxiety Disorders
Coping Skills
Depression
Family/Caregiving Stress
Immigration
Panic Disorders
Pregnancy
Prenatal/Postpartum
Stress
Social Anxiety
Post Traumatic Stress Disorder (PTSD)

Specialties

Redlands

19 E Citrus Ave #201, Redlands, CA 92373

(909) 757-7212