Cynthia Little, LMFT

Licensed Marriage and Family Therapist
LIC NO. 99344

Palo Alto

I am a Licensed Marriage and Family Therapist (LMFT) at Foresight in Palo Alto. I received my Master’s Degree in Counseling Psychology from John F. Kennedy University of California. I have experience working in non-profits in both Community-Based and School-Based Mental Health settings. I have a passion for working with adolescents, teens, and adults in order to help them learn the necessary coping skills during life's transitions.

I use evidenced-based practices while working with adolescents, teens, and adults, utilizing interventions from cognitive behavioral therapy, dialectical behavioral therapy, strengths-based approaches, and mindfulness practices. My practice includes working with clients who are experiencing anxiety, depression, divorce, grief, stress, relationship issues, trauma, and life management. I approach therapy from an integrated/holistic perspective: focusing on authenticity, empathy, genuineness, and unconditional positive regard. I aim to highlight strengths to build resilience, and create opportunities for growth.

Anxiety Disorders
Highly Sensitive Person
Relationship Issues
Child Abuse
Life transitions


Palo Alto

1000 Elwell Ct, Ste 230, Palo Alto, CA 94303

(650) 681-8868