Arlen Legomski, LMFT
Arlen Legomski is a Licensed Marriage and Family Therapist in Foresight Culver City. She supports clients to practice acceptance of their experience. She believes thoughts and emotions aren't the problem, but rather the meaning and attachment we place on the thoughts and emotions is the problem. But never the experience itself. If thoughts and emotions didn't bother someone, then there would be no need to engage in maladaptive or adaptive coping skills because distress would not be present.
Eating Disorder Treatment