Thu, Sep 10 | Webinar

Defusion / Distraction Skills

These mindfulness exercises have been scientifically found to be the key element in stress reduction. These practices will help you stay focused on what you have control over in these turbulent times. All are welcome to join.
Registration is Closed
Defusion / Distraction Skills

Time & Location

Sep 10, 2020, 3:00 PM – 4:00 PM PDT
Webinar
Registration is Closed

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