My experience has been varied and diverse, assisting individuals struggling with mild-moderate challenges related to anxiety, depression, work and relationship stress, parenting challenges, communication issues, and problems coping. I have extensive experience in Addiction/Codependency recovery, Specialty Mental Health and Crisis Services, Child, Adolescent and Family therapy. My orientation to psycho-therapy is built upon empathy and compassion, empowering individuals to discover their inner strengths, resources and knowing, while nurturing increased self-understanding and self-empowerment within a healing process. My specialties include Process-Based and Talk therapy, CBT and Solution-Focused therapy, Somatic Couples and Family Systems therapy, and Trauma recovery.
Lic #29503
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