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Thomas MacKey, AMFT

Telehealth Available

REGISTERED IN: California

Pronouns: He/him/his

Therapy Style: Collaborative, Direct, Empowering

My drive to continue working in the field of mental health stems from a deep commitment to supporting individuals in their journey toward healing and well-being. Witnessing the resilience of those facing mental health challenges inspires me to provide compassionate care and effective interventions. I hope to impact those I serve by fostering a safe, empathetic environment where they feel heard and valued, empowering them to develop coping strategies and achieve personal growth. By advocating for mental health awareness and reducing stigma, I aim to contribute to a society where everyone can access the support they need.

In my treatment approach, I regularly employ Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based, Evidence-Based practices. Solution-Focused Therapy helps clients identify and build on their existing strengths and resources to create positive change. CBT is instrumental in addressing and modifying negative thought patterns and behaviors, promoting healthier coping mechanisms. Strength-Based practices emphasize the client’s inherent strengths and resilience, fostering empowerment and self-efficacy. Utilizing Evidence-Based methods ensures that interventions are grounded in the latest research and proven efficacy, providing clients with the most effective and reliable support on their journey toward mental health and well-being. I particularly enjoy working with the LGBTQ+ community and the elderly, each presenting unique challenges and rewards. The LGBTQ+ community often faces distinct societal pressures and discrimination, and I am passionate about providing a supportive and affirming environment to help them navigate these issues and build resilience. Working with the elderly offers the opportunity to address issues related to aging, such as loneliness, grief, and transitions in life stages. I find fulfillment in helping both communities enhance their well-being, affirm their identities, and improve their quality of life through tailored, compassionate care.

Personal experiences with overcoming adversity have deepened my empathy and resilience, informing my client-centered approach. These insights drive my commitment to provide compassionate, evidence-based care tailored to each individual’s unique needs.

Lic # 130691

Registered Associate Mental Health Therapist receiving Supervision at Foresight Mental Health

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