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Sylvia Anderson, APCC

Telehealth Available

LICENSED IN: California

My goal in helping clients is to empower them through the journey of healing and transformation. I focus on empowering my clients using a strengths-based approach as well as mindfulness-focused CBT and acceptance-based DBT as they navigate a path towards a more fulfilling and joyful life. In therapy, I offer a warm, interactive, and safe environment grounded in respect, sensitivity, and compassion for every client I work with. I believe in providing unconditional support and I have experience addressing a wide spectrum of concerns, from depression and anxiety to relationship issues, mood regulation, and beyond. I work with individuals (ages 12 and up), couples, and families. Given my bi-cultural background, I understand the challenges posed by cultural barriers to treatment and can offer understanding support in addressing them. My aim is to equip you with the tools needed for growth, resilience, and improved well-being. Let’s collaborate to create positive change in your life.

Registered Associate Professional Clinical Counselor receiving Supervision at Foresight Mental Health

APCC #15620

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