
Pronouns: She/her/hers
Therapy Style: Curious, Strength-Based, Warm
My personal experiences with anxiety and depression, along with the tragic loss of a high school classmate to suicide due to bullying, have driven my passion for mental health care. I am deeply empathetic and committed to creating a space where individuals from all backgrounds feel seen, heard, and like they truly belong. I believe that everyone deserves support, no matter their experiences or identity, and I am dedicated to offering guidance that empowers and builds resiliency.
I ensure that clients feel heard and understood by validating their experiences and offering unconditional positive regard. I strive to create a safe, affirming space where all emotions and experiences are welcome, allowing clients to feel fully accepted and supported.
I build trust and a strong therapeutic alliance by meeting clients where they are and being authentic, which encourages them to do the same. This openness fosters a genuine connection. While I am a therapist, I always prioritize being human first, which makes the relationship more relatable and trusting. Above all, I aim to be person-centered, ensuring the focus is on each individual’s unique experience and needs.
Lic # 117584
Registered Associate Mental Health Therapist receiving Supervision at Foresight Mental Health
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