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Headshot of Sonya Young, LPC

Sonya Young, LPC

Telehealth Available

LICENSED IN: California

Pronouns: She/her/hers

Therapy Style: Collaborative, Non-judgmental, Solution-Oriented

As a therapist, I am inspired by the profound capacity for human connection and understanding. The field of cultural studies and communication deepens my appreciation for the diverse backgrounds and experiences that shape each individual. Witnessing clients share their stories and confide in me reinforces my belief in the power of empathy. I am motivated by the opportunity to help others navigate their challenges, fostering a safe space where they can explore their emotions and find healing. Each interaction reminds me of the resilience of the human spirit and the potential for growth, which fuels my commitment to continuous learning and personal development in my practice.

Active listening is a very important part of each therapy session. My desire is to support you by making sure I fully understand your feelings and experiences through active listening. This will allow me to understand your needs and collaborate with you to achieve your desired goals leading to a sense of agency. Your feelings and experiences are important and I am committed to creating a space where you feel fully heard and valued.

A strong therapeutic alliance fosters an environment to help you feel safe in sharing your thoughts and feelings. Trust is essential for effective communication and vulnerability. A solid bond will allow me to better understand your perspectives, histories, and emotions. This understanding will create a guide to the therapeutic approach and interventions. Empathy and meeting you where you are in your journey are incredibly important to achieving a good therapeutic relationship. It is my desire to create a non-judgmental space of trust where you feel comfortable working with me to achieve your therapeutic goals.

Lic # 13075

Licensed Professional Counselor

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