Pronouns: She/her/hers
Therapy Style: Direct, Empowering, Warm
My intention as a mental health therapist is to humbly hold a safe space for my clients and to utilize the skills, education, and training I have to offer them alternative ways of assessing, defining, and managing the various challenges in their lives. I believe in purpose and the common thread of humanity and I think acknowledging the agency we have over our own lives can be overwhelming but also incredibly empowering. As a society we often are taught to grant ourselves and each other space for denial as a form of coping but we can all learn to function differently than that. Time stretches and holds in relation to our perception and awareness and we tend to be good at forgetting that when we’re in a place and time that isn’t as bright or productive or meaningful. My role is to facilitate a safe space that embraces vulnerability and is accountable, honest, and authentic. As a proudly neuro-divergent therapist, I appreciate working with individuals from all walks of life. All I want is to understand life a little more and to help others do the same so that they don’t have to feel alone, stuck, or afraid. I have experience working with neuro-divergent populations, LGBTQ individuals, and at-risk populations.
As humans, we are brilliantly resilient creatures but we still need help navigating the journey of healing, especially when we are looking for deep and abiding change. If you’ve found yourself vulnerable to the anguish of uncertainty in your life or having difficulty finding meaning and understanding beyond the projected self you share with the world, you are not alone. Growth is often uncomfortable in the short term but we strive for it anyway because the pain of remaining the same is harder to cope with in the long run. Being called to therapy for whatever reason is an incredibly powerful way to begin effecting change in one’s life.
Lic # 117529
Mental Health Therapist
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