Over the past few years, I’ve had the opportunity to provide individual and group counseling services to culturally diverse populations diagnosed with a wide range of mental health disorders, including anxiety, ADHD, depression, OCD, PTSD, and more. When working with clients, I aim to create a safe and brave space that allows clients to explore their thoughts and feelings in the therapeutic setting freely. During sessions, I utilize evidence-based practices (e.g., Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT)), and psychoeducation to help clients establish new and healthy patterns of behaviors and coping skills and encourage growth. I assist clients in increasing their awareness of their diagnoses and exploring presenting symptoms’ impact on day-to-day functioning while developing insights into effective strategies for alleviating current symptoms and improving their overall quality of life.
Lic.#13955
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