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Mary Taboada, LMFT

Telehealth Available

LICENSED IN: California

Pronouns: She/her/hers

Therapy Style: Direct, Non-judgmental, Warm

With over 13 years of experience as a Licensed Marriage Family Therapist (LMFT), I’ve discovered my passion is helping individuals, families and couples find ways to rebuild their lives by overcoming repeated cycles of struggle. This oftentimes has been extended from childhood and when these traumas have been addressed, the repetitive struggles can be healed. My broad-based background includes working with a wide diversity of clients who have struggled with many issues including addiction, trauma, domestic violence and interpersonal conflict. I offer many different approaches, skills and ways to change these patterns so you can live a more fulfilling life for yourself and have more harmony with those you love.

As a therapist I work with you to help you identify your strengths and empower you to make positive changes in your life. I recognize that making the decision to seek help can be difficult. I use an approach that is compassionate, direct, and nonjudgmental to help create an environment where you feel supported, validated, and safe.

My approach to therapy combines warmth, compassion, and insight with practical problem-solving. I will work with you at your pace. Therapy can be a decisive step toward solving problems and healing emotional wounds. I believe the best therapy is individualized to the client and that all people are resilient, with the inner strength necessary to grow and heal. During our first session, I will explain my approach to therapy and hear from you about your history, including what has worked and what has not worked in the past. We can decide together what the priorities are and how to approach them. I am amazed by human’s resilience and ability to change and adapt. I look forward to starting this journey with you!

Lic # 129214

Licensed Marriage and Family Therapist

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