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Liliana Sudak, CP

Telehealth Available

LICENSED IN: California

Pronouns: She/her/hers

Therapy Style: Collaborative, Empowering, Warm

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and destigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns.

In my practice, I integrate a variety of evidence-based treatments, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These approaches provide structured frameworks and techniques that have been extensively researched and proven effective in treating a wide range of mental health concerns. I strive to create a safe and supportive environment where clients feel empowered to explore their experiences, set meaningful goals, and work towards positive change at their own pace. My approach is rooted in evidence-based practices while also honoring the individuality and complexity of each client.

Some unique communities I particularly enjoy working with include individuals in the perinatal period, including pregnancy, childbirth, and postpartum, parents, and LGBTQ+ families. Each presents unique perspectives and challenges, enriching my practice and allowing me to provide tailored, culturally competent care. I take pride in offering inclusive care to pregnant and birthing people from diverse backgrounds, ensuring they feel respected and supported.

Throughout my professional and personal journey, diverse experiences have enriched my approach to working with clients. My experiences working with an extensive variety of diagnoses across different treatment settings, including inpatient, intensive outpatient, and outpatient care have enhanced my desire to not make assumptions, to work with individuals collaboratively, and to be a lifelong learner. Additionally, working with individuals with backgrounds that have been greatly different from my own has broadened my perspective and taught me so much.

 

 

Lic# 34798

Clinical Psychologist

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