Pronouns: She/her/hers
Therapy Style: Collaborative, Non-judgmental, Solution-Oriented
I work with individuals and couples who are seeking to heal from generational trauma and dismantle unhealthy communication patterns through radical self- love, intentional thinking, and solution focused behavior. Together we work on self-acceptance from a place of unconditional positive regard, empathy, and removal of judgment so that true growth and sustainable joy are made possible. I specialize in emotional intelligence, navigating conflict, driving systemic change (personally and professionally), anxiety, burn-out, stress and depression management. I have specific experience working with Millennials, people of color, and parents. My counseling style is warm, collaborative, and direct, and I provide a safe space where you can share feelings and experiences without fear, shame, or judgement. I will help you develop new narratives with design practical, everyday tools to grow from the inside out, creating a happier, clearer path for your best life.
Lic # 90325
Mental Health Therapist
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