Pronouns: She/her/hers
Therapy Style: Affirming, Collaborative, Empowering
I believe everyone deserves to live a full and vibrant life. I’ve witnessed the profound impact that insight, support, and a safe space for processing thoughts, feelings, and experiences can have on individuals. Therapy has consistently shown its benefits in fostering peace, joy, and helping people lead their most fulfilling lives. I find my work enhances relationships by strengthening connection and communication. I am passionate about providing counseling, and I find immense joy in watching my clients thrive. It is a privilege to share in their pain and struggles and watch them grow.
To ensure that clients feel heard and understood in sessions, I work collaboratively with them, ensuring that the treatment aligns with their personal goals. I draw from a variety of theoretical approaches, tailoring my methods to meet clients where they are and help them achieve what they hope for in therapy. By focusing first on awareness and insight, then building tools to support change, I create a space that is both supportive and empowering. I particularly enjoy working with young adults, couples, adolescents, and expecting or new moms, helping them navigate their unique challenges.
I started my career working with foster youth, helping provide skills for leaving the foster system and finding success in their adult lives. Over the years, I gained experience working at hospice, doing grief counseling, working at a mental health and substance abuse hospital, working at schools, in private practice, and leading community anxiety groups. I am married and have three kids which provides me with a source of learning every day in how to develop patience, understanding, communication, self awareness, and self care.
Lic # 53588
Mental Health Therapist
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