Pronouns: He/him/hisTherapy Style:
Empowering, Non-judgmental, Solution-Oriented
I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment. I work with clients as experts in their own lives. I believe that developing awareness and understanding of one’s thoughts, feelings, and actions develops personal insights and motivation to support optimal mental health. I focus on collaborating with clients to identify their intrinsic strengths to build resilience and achieve the life they want. I utilize evidence-based and trauma-informed approaches, combining motivational interviewing, narrative therapy, mindfulness, art therapy, coaching and cognitive behavioral therapy (CBT) to build tools for healthy functioning and overall wellness.
I have 15 years of professional experience working in social programs and services – including a diverse range of clients, including veterans, LGBTQI+, seniors, high-achieving professionals, students and young adults. I work with people experiencing PTSD, anxiety, depression, substance use/harm reduction, anger management, severe mental illness, workplace challenges and career goals. I am interested in working with individuals of all ethnicities, faiths, cultural/belief systems, genders, and sexual orientations. I earned my Bachelor’s Degree from the University of California Los Angeles (UCLA) and my Masters Degree from the University of Southern California (USC).
Lic # 98984
Registered Associate Mental Health Therapist receiving Supervision at Foresight Mental Health
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