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Diana Macias, LMFT

Telehealth Available

LICENSED IN: California

Pronouns: She/her/hers

Therapy Style: Solution-Oriented, Strengths-Based, Warm

I am a Licensed Marriage and Family Therapist with over 16 years of counseling experience supporting people using a collaborative and compassionate approach. I became a counselor because of an undeniable desire to help people effectively work with and get past life challenges that at times seem insurmountable to them. I believe everyone should have the support they need in times when sadness, anxiety, life events, and other emotionally trying times overwhelm us. And not just any support, but rather a person who can relate. I do this by using an eclectic blend of cognitive behavioral theory, solution-focused informed therapy, family systems theory and others to meet the needs of the unique and courageous persons I serve. I build trust and connection with clients by creating a safe environment in sessions, establishing open lines of communication, actively listening, remembering, being empathetic and non-judgmental, and being a consistent and reliable presence.

I’m here to serve my clients and not the other way around, and I strive daily to do that with experience, compassion and commitment. I understand trust and connection take time but it is in my nature to be open and real with my clients. I realize it is not easy to open up and be vulnerable to someone you have never met, and maybe this is your first time in therapy so it is new, but my aim is to help you become at ease so you can begin tackling your issues. I have found that counseling can be an effective way to reconnect with your strengths, motivations, values and goals. and increase self-awareness and self-compassion. Life challenges do not need to define us. You get to decide how you want to act, think, and view the world so you can live a more fulfilling life. I would be honored to work with you along this journey of self-discovery!

LIC # 51783

Licensed Marriage and Family Therapist

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