I offer personalized mental health support through a variety of modalities. I specialize in Cognitive Behavioral Therapy (CBT) to address negative thought and behavior patterns, Psychodynamic Therapy to explore unconscious influences, and Dialectical Behavior Therapy (DBT) to enhance emotional regulation and interpersonal skills. I also incorporate Art Therapy for creative emotional expression and Emotion-Focused Therapy (EFT) for improving emotional intelligence. I focus particularly on addressing racial trauma with a dedicated healing and resilience model. My experience also covers a range of issues including addiction, eating disorders, LGBTQ2+ concerns, and domestic violence, ensuring a safe, affirming space for all clients to feel heard, understood, and supported in their journey.
Lic.#123947
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