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Audrey Costa, LCSW

Telehealth Available

LICENSED IN: California

“It takes both rain and sunshine to make a rainbow.” I invite you to deeply ponder this quote for a moment. At its most fundamental level, it illuminates that both hardships and happiness are vital components of a beautiful, fulfilling, and meaningful life journey. It reminds us that growth and purpose can be found not only in moments of extreme joy but also within the challenges, trials, and tribulations that life throws our way. Overall, it beautifully encapsulates my philosophy toward life by encouraging a well-rounded, balanced, and resilient approach. I am a Licensed Clinical Social Worker with 6 years of experience providing mental health services to children, teens, adults, couples, families, and groups. I obtained my Master’s of Social Work at Simmons School of Social Work located in Boston, MA. My Bachelor of Science Degree is in Psychology from California Polytechnic State University, San Luis Obispo. I have treated those suffering from Depression, Anxiety/Panic Disorders, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Adjustment Disorder, and so much more. As a strengths-based clinician, I believe that you already have the abilities within you to ride out the storm to see the sunny day prevail! You are the expert on you and view my role as a therapist as one of a listener and sounding board by holding a warm empathetic safe space where you can explore where you desire to be in life and how to get there. I will act as a collaborator, cheerleader, educator, and source of support towards your journey on the path to wellness. While I am educated and experienced in several different therapeutic approaches (Cognitive, Behavioral, Psychodynamic, Humanistic, etc) I prefer to utilize an integrative and holistic approach that blends different but complementary theories to work with you as the individual that you are the most effectively. This flexible approach enables me to tailor the counseling experience to your specific needs and style. I look forward to working with you on the emergence of the more vibrant and colorful life that you deserve!


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