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Adilene De León, LCSW

Telehealth Available

LICENSED IN: California

Pronouns: She/her/hers

Therapy Style: Energetic, Non-judgmental, Open-Minded

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I hope to inspire others to utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven by a deep commitment to helping individuals overcome generational trauma and break free from cycles of pain and suffering. I feel inspired as I connect with others on their road to emotional well-being and intergenerational healing.

My therapeutic approach is integrative, drawing from evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, psychodynamic therapy, motivational interviewing, and solution-focused therapy. I believe in tailoring my approach to meet the unique needs and preferences of each client, fostering a collaborative therapeutic relationship built on trust and mutual respect. Together, we work towards achievable goals, cultivate resilience, and navigate challenges, fostering lasting change and emotional well-being. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. Each community brings its own rich tapestry of experiences, and I am committed to providing culturally competent and affirming care to all those I serve.

I started my career in the mental health field in 2015. As a licensed therapist, I have had the opportunity to work in diverse clinical settings with a wide range of client populations and presenting concerns. I actively seek continuing education and training to continue growing in how to best serve my client’s needs. On a personal level, my own journey of self-discovery and growth has provided me with empathy and insight into the challenges my clients may face. Whether navigating life transitions, managing stress, or confronting generational patterns, I understand the courage and vulnerability it takes to engage with a therapist. Overall, these experiences have reinforced my dedication to provide compassionate, client-centered care that honors each individual’s unique journey.

Lic # 120895

Mental Health Therapist

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