Licensed Marriage and Family Therapist
LIC NO. 113185
I have a strong interest in working with individuals who are facing various life challenges, particularly those dealing with life transitions, ineffective communication patterns, culturally diverse anxiety, depression, and relationship issues. With a background as an experienced and culturally-aware California Licensed Marriage and Family Therapist, I am dedicated to guiding you through your unique life challenges. My therapeutic approach primarily involves short-term solution-focused techniques, CBT, and DBT. I have worked in diverse settings, including community-based centers, schools, inpatient and outpatient hospitals, military environments, both in the US and Japan. My goal is to help you recognize how therapy can best serve your individual needs, empowering you to overcome the obstacles that may impede your journey towards a more fulfilling and happier life. I firmly believe that you are the expert of your own story. As your therapist, my role is to establish a secure, supportive, and non-judgmental space where you can openly share your thoughts and emotions. Your path towards well-being and personal growth is my top priority.